Rhodes City Run

This past Saturday I did the Rhodes City Run. I did it in 57 minutes 4 seconds. Not bad. I wanted to keep it under an hour, so I met my goal. The one thing I learned from this run was to take the water that is offered at the water stops. I was very dehydrated at the end of the race. I will definitely take at least 2 waters during the 10-miler and maybe three during the mini.

I ran for 7.5 miles tonight along the Levee Trail. It goes from River View Park at the end of Greenwood Road to Riverside, the Farnsley Moreman Landing in Southwest Jefferson County. Coming from this area, there aren't too many places to run . What I like about this route is no automobile traffic, plus the trail is marked every 10th of a mile. It is 3.7 miles one way. I like the view of the Ohio River will I run and the hills in Southern Indiana. The only bad thing at times they have cobble Stone walks, which is awkward to run on.

Only 10 days to the Papa John's run. I am a little bit nervous about the hills in Iroquois Park, especially where come in the race, but I am confident I can conquer them.

Happy Running