Feb 20, 2007
I am running in the YMCA's Run to the Sun this Saturday. It is another 4 mile race. I like the adrenaline rush that comes with a race. I am very addicted to it right now.
I am glad the weather is warming up. It makes it a whole easier to go out run outdoors. I ran outside Monday night. I ran for about 4 miles at a track at an elementary school by my my house. Tonight I hit the gym. Did the elliptical for an hour and did some strength training. I usually run 3 days out of the week. Hit the gym the 3 others days and do another cardio exercise and do some strength training and take one day off all together. I really like this system. It helps break up some of the monotony of training.
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